Free Download Physiological Bases of Sports Performance Online Book
ByMark Hargreaves
Total Download
9“A book is a version of the world. If you do not like it, ignore it; or offer your own version in return.” –Salman Rushdie
Synopsis
Physiological Bases of Sports Performance takes an in-depth look at how the body responds to high physical activity in exercise and sport and on how to enhance performance through a variety of physiological techniques, such as training, nutrition and cryogenic aids. The book covers the basic elements of physiology and explains the effects of sport on those areas. The second section on improving sport performance provides a practical angle that will be useful for sports coaches and athletes.
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